How often should you be changing your toothbrush?
Buying and replacing a toothbrush seems to be something that gets forgotten about from time to time. The recommended life span for a toothbrush is 3-4 months. This can vary depending on usage and personal preference. Usually if the bristles are frayed, it’s a sign that it may need replacing.
Which brush is best?
There are so many options now for toothbrushes, but there are two main types of brushes to consider when purchasing a new brush: a manual toothbrush and an electric toothbrush.
The manual toothbrush is lighter, easy to travel with and leaves you in complete control of the pressure on your teeth and gums.
An electric toothbrush makes it easier to clean hard to reach places, between the teeth and at the gum line. It is a little bit tricker to transport and most require charging.
At the end of the day, it comes down to personal preference and what will keep you motivated to brush twice a day, everyday. The main thing is that your toothbrush must be soft. Not medium or hard.
How to maintain your toothbrush:
Manual or electric, the key to keeping your toothbrush in a healthy condition is by looking after it. After you have brushed your teeth, be sure to rinse it under tap water to flush away leftover toothpaste and saliva and store it in an upright position, allowing it to air-dry.
Storing your toothbrush in a container may seem like the most hygienic way to keep it, but being inside of a closed space can create a bacteria breeding ground, so air-drying is best!
Also consider distancing your toothbrush from a sick spouse or child if you keep your toothbrushes together. The bacteria from their illness can latch onto your toothbrush and spread the bacteria to you or you family. Opt for a new toothbrush after being ill.
If you have any questions on your different options for toothbrushes, please contact your dentist. Appointments are available, please call (03) 9687 7786 or book online at www.dental4u.com.au