Night Splints / Night Guards: Protect Your Teeth and Relieve Pain

A night splint, also known as a night guard or occlusal splint, is a custom-made dental appliance designed to fit snugly over your upper teeth. Typically made of durable acrylic, night splints are a proven solution for individuals dealing with bruxism (teeth grinding), jaw pain, headaches, and neck tension.

What is Bruxism and Why is It Harmful?

Bruxism, or the involuntary grinding and clenching of teeth, usually occurs during sleep. This condition can cause significant damage over time, including:

  • Tooth wear: The constant pressure can wear down tooth enamel.

  • Cracked or fractured teeth: Grinding can lead to tooth fractures or chips.

  • TMJ dysfunction: The jaw joint can become strained, leading to pain and limited movement.

  • Headaches & neck pain: Bruxism can cause discomfort in the head, jaw, and neck muscles.

Without treatment, bruxism can lead to long-term dental issues, including tooth sensitivity, pain, and expensive dental repairs.

How Night Guards Prevent Damage

Wearing a night guard is one of the most effective ways to prevent the damage caused by bruxism. This custom-fitted appliance acts as a protective cushion between your upper and lower teeth, stopping them from grinding together. As a result, night guards can:

  • Protect your teeth from excessive wear.

  • Relieve jaw pain and reduce pressure on the temporomandibular joint (TMJ).

  • Help reduce headaches and neck pain related to grinding and jaw tension.

By preventing grinding and clenching, night splints offer long-term relief from the painful symptoms associated with bruxism.

A Safe, Cost-Effective Solution for Bruxism

Night guards are a safe, affordable, and non-invasive solution to the issues caused by bruxism. They not only prevent further damage but also provide significant relief from headaches and neck tension, which are often the result of excessive teeth grinding. Wearing a night splint, as prescribed by your dentist, is a proactive step in protecting your oral health and avoiding costly future dental procedures.