healthyhabits

Sweet tooth?......

Sweet tooth?......

……You’re not alone. It’s hard to ignore the sweet treats on offer at the counter while you’re waiting on your morning coffee. With the latest campaign launched by the Cancer Council Victoria, bringing awareness to the consumption of sugary drinks that contribute to weight gain - it’s a timely reminder to take stock of just how much sugar you could be consuming.

"Watch your Mouth" Dental Health Week 2018

"Watch your Mouth" Dental Health Week 2018

Dental health week, which takes place August 6 - 12, is an annual oral health promotion event organised by the Australian Dental Association. The aim of dental health week is to educate Australians about the importance of maintaining good oral health in every aspect of their lives and to encourage the following key habits:

School holidays are upon us and it's all about the kids!

School holidays are upon us and it's all about the kids!

During the hustle and bustle of the school holidays, it is easy to become out of sync and a little relaxed with keeping up our oral health habits. When it comes to our little ones, it is especially important to maintain a good routine to keep their smiles healthy and bright.