Sports Drinks: Read the Label!
Did you know there is more sugar in a bottle of Gatorade than in three Krispy Kreme Donuts?
Sports drinks have become increasingly popular in Australia but they may not be all they claim to be - having some detrimental health effects.
Did you know there is more sugar in a bottle of Gatorade than in three Krispy Kreme Donuts?
Sports drinks have become increasingly popular in Australia but they may not be all they claim to be - having some detrimental health effects. Manufacturers of sports drinks spend a lot of money on marketing the 'health benefits' of these drinks: 'supporting hydration' and providing electrolytes when we need them most. However, it is important to read the labels and remember that not all sports drinks are beneficial to our bodies, less our teeth. A lot of them are extremely acidic and have a high content of sugar. Many sport enhancing supplements include ingredients such as citric acid to help to create a flavour and ingredients such as ‘sodium benzoate’ as a preservative so the products have a longer shelf-life. The best thing to do is to read the labels, and ensure that the contents are what the labels claim the drink to be. Do not over-consume sports drinks either; like anything -they are best consumed in moderation. And don't forget: the best (and cheapest) drink to enhance your performance at the gym is plain water.
Buying sport supplements: Products that contain ingredients like citric acid (food numbers 330 or 331) or ascorbic acid (food number 300) are acidic, and preservatives that end in the letters ‘ate’ like sorbate can also be assumed to be acidic.
Don’t miss out on your children’s free dental benefits!
Maintaining and protecting the health of children’s teeth is one of the top priorities for any parent, so any help with managing the cost associated with the kid’s dental visits are always very welcomed! For families who are eligible for this scheme, the most recent news from the Federal Government is good news.
NEWS ABOUT THE CHILD DENTAL BENEFIT SCHEME (CDBS). WHAT IS REALLY HAPPENING?
Maintaining and protecting the health of children’s teeth is one of the top priorities for any parent, so any help with managing the cost associated with the kid’s dental visits are always very welcomed!
For families who are eligible for this scheme, the most recent news from the Federal Government is good news.
The Child Dental Benefits Scheme provides government funded access to benefits for a wide range of dental services to around 3 million children aged between 2 and 17 years for treatment up to $1000. This includes inclusive benefits for oral examinations, xrays, teeth cleaning, fluoride treatment, fissure sealing, fillings, root canal and extractions. The CDBS is means tested, requiring a receipt of Family Tax Benefit Part A or a relevant Australian Government payment.
Despite proposals to reduce the scheme amount, Health Minister Greg Hunt has reinstated the cap at $1000. These dental benefits should be used as soon as possible in order to be fully utilized.
If you have never accessed CDBS before, you may wish to contact Dental4U’s friendly receptionists to discuss the scheme and your family’s eligibility. If you are familiar with the scheme, now is the time to check in with us to make the most of your child’s balance!
At Dental4U we are passionate about creating positive dental experiences for your children, and we pride ourselves on showing particular patients and care. In cases where children need treatments, modern techniques and strategies ensure your kids have a gentle and comfortable experience.
